My muscles are sore after that gym session
But it certainly means that i've trained my muscles
Wonder how much did i lifted for the benchpress
Even KC didnt know how heavy was it
He just added the weight and try
I should do more of the 6 pack exercise
Since i go swimming so often,need to have nice upper body figure
Was supposed to go swimming
And tutor KC swimming
I cant even straightened my arms
And my arms cant create an angle >180 degrees
Let alone do the frog style
Badminton tomorrow...
Hardly impossible
Can only perform drop shots in my current state
Happy holidays everyone!
CIAO CIAO
No comments:
Post a Comment