Tuesday, December 27, 2011

No pain,no gain

Did too much exercise during the last 24 hours
Ran about 12km with Kian Chang via the park connector
Then went swimming with Kai Yuan and You Liang the following morning
Ended with impromptu soccer training with Lester

My muscles are tense and aching from all the exercises
To be honest,it's a nice feeling

Need to start exercising more regularly to prepare myself for army
Gold for IPPT = more money :D
at

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